The Frost Family Health Blog
Monday, February 3, 2014
Marathon training, day 1
Started at 6:50 this morning. Took 20 minutes to get out of bed and on the road but I'm glad I did!
Organic whole milk, whey protein and cacao powder for a recovery drink.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.